Therapeutic Massage is designed to provide relief from physical and mental tension, while also improving your overall well-being. Therapeutic massage is usually designed with a specific goal and often includes therapeutic exercise (homecare) as part of the treatment plan.

Craniosacral therapy is a gentle, non-invasive form of bodywork that helps to restore balance and harmony in the body. By using gentle pressure and listening to the body's natural rhythms, craniosacral therapy can reduce stress and tension, alleviate pain, and promote overall health and well-being.

Our restorative relaxation massage is designed to reduce stress and tension and improve overall wellbeing. Through gentle and rhythmic massage techniques, your body and mind will be soothed and restored, allowing for deep relaxation and an improved sense of wellbeing.

Therapeutic Exercise services provide an individualized program to help improve your range of motion, strength, and balance. Using a variety of stretching, strength, and mobility exercises tailored to your needs to help you reach your goals. 

Our prenatal and post natal massage services are designed to support your goals of relaxation, improved mobility, and improved overall health. We create a nurturing and comfortable atmosphere to ensure you feel safe and supported throughout your massage.